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What you put in your body may not affect you right now, but it will affect you in the future. Working out is just half of the picture, you have to eat or drink the right food. If you are an Athlete or somebody that wants to get fit, be healthy, or live a healthy lifestyle this book will help you get to your fitness goal with simple, easy to make smoothies and snacks.. Reach that physical figure you want!
INCLUDES Smoothies and Snacks that will help you:
•Refueling your body
•Help you get to that athletic body that you want
•Increase athletic performance
•Start/Post workout recovery
•Replace those daily required vitamins
•Starting the day with energy
And much more….