Discover How to Get Stronger, Improve Your Balance, and Lose Weight in the Next 21 daysThe Only Award-Winning Chair Yoga Book on the MarketWith 4 FREE Bonuses to help keep you independent for life! Read on to find out how...As we age it's important to keep ourselves in good physical shape to ensure that we remain strong, active, and stable…
"Defeat Your Cravings" is a comprehensive update of Dr. Livingston's experience with 1,000,000+ readers of his many previous books (20,000+ cumulative reviews), and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior (and its extinction!)Dramatically reduce “impossible…
This book is my personal layman's journey, struggles and failed attempts at lowering my dangerously high blood pressure that lasted many years. This terrible condition also wreaked havoc on my kidneys. But the light at the end of my dark health tunnel of searching high and low; I finally discover how to have permanently low healthy blood pressure without the…
This book is about helping you to manage your diabetes. Each year the number of people diagnosed with having diabetes keep going up. Doctors keep prescribing medicine that may control the symptoms but damage other organs in your body. If your like me then you don’t like having to take medications every day. So i put this book together for…
I meditate so that my mind cannot complicate my life.” - Sri ChinmoyDo you feel depressed, unmotivated, or struggle with “brain fog"? Would you like to learn how to live with clarity and purpose, based on your heart’s desire? If so, Manage My Meditation will teach you proven and powerful meditation techniques that anybody can learn in under a week,…
Anatomy and Physiology is a dynamic textbook for the two-semester human anatomy and physiology course for life science and allied health majors. The book is organized by body system and covers standard scope and sequence requirements. Its lucid text, strategically constructed art, career features, and links to external learning tools address the critical teaching and learning challenges in the course.…
Weight loss is a common factor that a lot of people struggle with Do you know why? Many people believe that patience is not a virtual in the success of a great body You can achieve your goals quicker than you realize if you're mentally prepared for the journey What you will learn in this book is not a get…
