Garlic and Cayenne Pepper Me Please!: What they can do for me

This book is about cayenne pepper and garlic the health benefits and how they can help you. I was one of them people that if anyone around me was sick I’d be sick the next day. I listen to the old lady’s at my church talking about what they do to stay healthy. They all talked about garlic and how it boost there Immune system. I’ve been taking garlic ever since. I have not had a cold in about 9 years, and if I do feel something coming on it’s gone the next day.With cayenne pepper I have a lot of family that’s on blood thinners and high blood pressure pills. So I looked up what food could help. With them taking cayenne pepper they have been able to decrease there medicine. I say that to say this book is for those of you that don’t like taking them drugs the doctors give to you. The drugs that supposed to fix or maintain a problem but mess something else up. So as Dr. Budweiser would always say “Make your food your medicine”.