Destination Happiness: 12 Simple Principles That Will Change Your Life (Cha...
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Do you want to find more meaning in your life and at your job?
Are you constantly feeling overwhelmed and frustrated?
Do you want to increase your happiness by applying simple but powerful exercises?
It’s possible
Description
In his newest book, bestselling author, Marc Reklau, shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful and happy life.
Yes. Science has proven that Happiness and Optimism can be learned. Psychology has made huge progress in the last 20 years an science can now prove it as a fact that happiness leads to success in every field of your life.
Learn the best and scientifically proven methods to improve your life now, find out how huge the impact of happiness and optimism is at your job as well as in your life and don’t be fooled by the simplicity of some of the exercises!
You will learn…
- The impact your body language has on your mind and your happiness
- How to have better relationships which are the #1 predictor of happiness
- How to get to know yourself better and find out your strengths and talents
- How the Power of Focus leads your life in one direction or another
- Why change is so difficult sometimes and how to make the important changes
- How to set and reach your goals and even be happy if you don’t reach them
- How to overcome “the Ugly Twins” Perfection & Failure
- How to beat the Silent Killer: Stress
- Simple habits to boost your self-esteem
and a lot more…
If you apply a couple of the suggestions you will not only become happier in the long term but also more productive, focused, patient, energetic, healthy, motivated, positive and relaxed
Scientifically speaking Happiness is a choice. A daily decision you make. A decision to focus on all the good you have in your life. It’s not easy, it’s not effortless, it has to be practiced, but the results you reap will be amazing.
Additional information
Book Author | |
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Genre | Health, Fitness and Dieting |
SKU | B076GMX2CG |
Binding | eBook |
Number Of Pages | 162 |
Publication Date | November 23, 2017 |
Publisher | Maklau Publishing |