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This is not your average anxiety self-help book.
No psychobabble! Just straight to the point information about why you are still suffering from generalized anxiety disorder and what is keeping you from getting better.
No exercises. No special techniques that you need to learn. If you suffer from debilitating anxiety and your life is full of constant worry and panic attacks then you are probably way beyond trying to get a handle on things anyway. You just want your life back!
This book will get you the results.
The simple truth told in layman’s terms from the perspective of someone who has fully recovered from severe and debilitating anxiety.
This book will empower you and tell you exactly what is happening inside your brain, what you are doing wrong and how you can fix it to make it right.
Read the book and start your recovery today!