ADDED SUGARS THE SLOW POISON: Discover the Cumulative and Deadly effects of Added sugars used in Processed food. by Srividya Bhaskara

ADDED SUGARS THE SLOW POISON: Discover the Cumulative and Deadly effects of Added sugars used in Processed food. by Srividya Bhaskara

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CAN YOU NAME ONE SINGLE FOOD ITEM WHICH IS SWEET YET ACTS LIKE A *SLOW POISON* FOR YOUR BODY?ANSWER: ADDED SUGARS.Yes! ADDED SUGARS is the Most important ingredient,which is damaging the health of entire Modern society.•Did you know that around 74% of the processed food items available in the super markets contain ADDED SUGARS?•Did you know that over 20 million children are suffering from,Obesity and Metabolic disorders like Non-Alcoholic Fatty liver, Type-2 diabetes just by drinking too much liquid sugars?An average American child consumes 17 TEASPOONS OF ADDED SUGAR EVERY DAY disguised in various food items like: Breakfast cereals, energy bars, sports drinks,sweetened yogurts,salad dressings,Tomato ketchup.Due to attractive packaging& marketing strategies,Children and Teenagers become vulnerable & get addicted to these Added sugars very quickly.Children are developing Drastic conditions like Non -alcoholic Fatty liver, insulin resistance,Type-2 diabetes, High Visceral Fat in their very early ages even before reaching their adulthood (<=20 years) .Come! Unravel the Most Exclusive and Stunning facts about Added sugars and Transform your life forever!ADDED SUGARS THE SLOW POISON is a short,interesting,very informative book which will give you clear and good insights into how added sugars have silently crept into our daily diet and are **SLOWLY POISONING**our health and lives.•Did you know that insulin resistance is the main cause of cardiovascular diseases?•Did you know that Excessive sugar is the real culprit for heart attacks?Yes! This book broadly highlights Insulin resistance , the root cause of many chronic health disorders. Unlike the most popular conception that dietary fat causes cardiovascular diseases,you will learn that too much refined sugar/ added sugar is the main culprit for all major cardiac & metabolic disorders.ADDED SUGARS THE SLOW POISON will help You shed off unhealthy weight,Excess Fat&large waistline just by having simple knowledge of the vicious relationship between Added sugars,High insulin secretion and Fat storage.INSIDE YOU WILL LEARN:•All Sugars are not Bad.Sugar is a carbohydrate and not all Carbohydrates are harmful.Come let us embrace GOOD QUALITY NATURAL CARBOHYDRATES/SUGARS like Root vegetables, fruits with fiber, vitamins, minerals,Resistant starch, antioxidants.• How too much of Refined /Added sugars act as silent killers and are the Root causes of Major diseases like:Insulin resistance • high cholesterol •strokes • obesity • Acne • Eczema • Alzheimer’s• chronic fatigue • cardiac problems •Atherosclerosis •inflammation, allergies • Breast cancer• pancreatic cancer• Type-2 diabetes.• A List of **60 different names of Added sugars** which are cleverly included in almost all processed foods (Agave nectar and HFCS).Just eliminate these harmful sugars from your shopping cart &kitchen and lead a healthy & happy life.•Gain all the knowledge about Added sugars like: Sucrose, High Fructose Corn Syrup, Fructose, Agave syrup, Maltodextrin,liquid sugars which are very toxic to our liver and cause Metabolic disorders like insulin resistance,Type-2 diabetes.• How artificial sweeteners like Aspartame, Sucralose, Splenda, despite being marketed as low -caloried,strongly affect our Dopamine levels,nervous system, Gut microbiome, Brain and body metabolism.• **11 NATURAL SUGARS **which are incredible, safe and can be used alternatively to satisfy your sweet buds with no toxic side effects to your body.You can easily prepare TASTY, HEALTHY, NATURAL SUGAR RECIPES & DESSERTS for your family.

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